CORN AND CHILE SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

CORN AND CHILE SALSA: 1 vs SALSA: 3 (6 ties)

Overview

Nutrient	CORN AND CHILE SALSA	SALSA	Winner
Calories	117 cal	36 cal
Protein	3.3 g	0 g
Carbs	26.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN AND CHILE SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN AND CHILE SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	571 MG

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