CORIANDER CUMIN POWDER vs MINCED GARLIC
Nutrition comparison per 100 g serving
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MINCED GARLIC wins in 4 out of 10 nutrient categories
CORIANDER CUMIN POWDER: 2
vs
MINCED GARLIC: 4
(4 ties)
Overview
| Nutrient | CORIANDER CUMIN POWDER | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORIANDER CUMIN POWDER | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 0 MG | |
| Iron, Fe | 35 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |