CORDON BLEU ORZO vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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CORDON BLEU ORZO wins in 7 out of 10 nutrient categories
CORDON BLEU ORZO: 7
vs
SWEET & SOUR CHICKEN: 2
(1 ties)
Overview
| Nutrient | CORDON BLEU ORZO | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 122 cal | 157 cal | |
| Protein | 8.6 g | 5.1 g | |
| Carbs | 15.3 g | 29.0 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU ORZO | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.7 MG |
Minerals
| Mineral | CORDON BLEU ORZO | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 263 MG | 94 MG |