CORDON BLEU CHICKEN SAUSAGE vs BANGERS
Nutrition comparison per 100 g serving
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CORDON BLEU CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CORDON BLEU CHICKEN SAUSAGE: 5
vs
BANGERS: 2
(3 ties)
Overview
| Nutrient | CORDON BLEU CHICKEN SAUSAGE | BANGERS | Winner |
|---|---|---|---|
| Calories | 169 cal | 224 cal | |
| Protein | 18.2 g | 15.8 g | |
| Carbs | 2.6 g | 6.6 g | |
| Fat | 9.1 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU CHICKEN SAUSAGE | BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU CHICKEN SAUSAGE | BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 688 MG | 750 MG |