CORDON BLEU vs HONEY BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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CORDON BLEU wins in 6 out of 10 nutrient categories
CORDON BLEU: 6
vs
HONEY BBQ CHICKEN WINGS: 3
(1 ties)
Overview
| Nutrient | CORDON BLEU | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 162 cal | 202 cal | |
| Protein | 17.6 g | 11.9 g | |
| Carbs | 12.0 g | 9.5 g | |
| Fat | 4.9 g | 13.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CORDON BLEU | HONEY BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 514 MG | 369 MG |