CORDIAL MILK vs COWS MILK
Nutrition comparison per 100 g serving
Ad 468x60
CORDIAL MILK wins in 4 out of 11 nutrient categories
CORDIAL MILK: 4
vs
COWS MILK: 3
(4 ties)
Overview
| Nutrient | CORDIAL MILK | COWS MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 108 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 14.6 g | 13.8 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDIAL MILK | COWS MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CORDIAL MILK | COWS MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 88 MG | 112 MG |