CORDIAL CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
CORDIAL CAKE: 3
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | CORDIAL CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 380 cal | 237 cal | |
| Protein | 5.6 g | 1.8 g | |
| Carbs | 47.9 g | 29.8 g | |
| Fat | 19.7 g | 13.2 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDIAL CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDIAL CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 225 MG | 228 MG |