COPPA SMALL BITES vs LEAN SMOKED HAM SHAVED SLICES

Nutrition comparison per 100 g serving

Ad 468x60

LEAN SMOKED HAM SHAVED SLICES wins in 4 out of 10 nutrient categories

COPPA SMALL BITES: 3 vs LEAN SMOKED HAM SHAVED SLICES: 4 (3 ties)

Overview

Nutrient	COPPA SMALL BITES	LEAN SMOKED HAM SHAVED SLICES	Winner
Calories	302 cal	125 cal
Protein	27.9 g	17.9 g
Carbs	2.3 g	1.8 g
Fat	18.6 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COPPA SMALL BITES	LEAN SMOKED HAM SHAVED SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COPPA SMALL BITES	LEAN SMOKED HAM SHAVED SLICES
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	2.6 MG
Sodium, Na	1,977 MG	804 MG

Ad 728x90