COPPA vs OVEN ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COPPA: 4 vs OVEN ROASTED TURKEY BREAST: 4 (3 ties)

Overview

Nutrient	COPPA	OVEN ROASTED TURKEY BREAST	Winner
Calories	286 cal	91 cal
Protein	32.1 g	20 g
Carbs	0 g	1.8 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COPPA	OVEN ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COPPA	OVEN ROASTED TURKEY BREAST
Calcium, Ca	0 MG	5 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	616 MG
Sodium, Na	2,143 MG	455 MG

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