COPPA vs COOKED PASTRAMI ROUND
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PASTRAMI ROUND wins in 4 out of 10 nutrient categories
COPPA: 3
vs
COOKED PASTRAMI ROUND: 4
(3 ties)
Overview
| Nutrient | COPPA | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Calories | 357 cal | 125 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPA | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | COPPA | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 1,286 MG |