COOP'S vs POTATO CHIPS
Nutrition comparison per 100 g serving
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COOP'S wins in 5 out of 10 nutrient categories
COOP'S: 5
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | COOP'S | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 495 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 60.1 g | |
| Fat | 21.4 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOP'S | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | COOP'S | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 671 MG |