COOPER vs MEXICAN STYLE CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE CRUMBLING CHEESE wins in 6 out of 10 nutrient categories
COOPER: 2
vs
MEXICAN STYLE CRUMBLING CHEESE: 6
(2 ties)
Overview
| Nutrient | COOPER | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOPER | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOPER | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 679 MG |