COOPER BRAND vs PASTEURIZED PROCESS CHEESE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOPER BRAND: 3 vs PASTEURIZED PROCESS CHEESE SPREAD: 3 (4 ties)

Overview

Nutrient	COOPER BRAND	PASTEURIZED PROCESS CHEESE SPREAD	Winner
Calories	393 cal	321 cal
Protein	25 g	17.9 g
Carbs	3.6 g	7.1 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOPER BRAND	PASTEURIZED PROCESS CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOPER BRAND	PASTEURIZED PROCESS CHEESE SPREAD	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,036 MG

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