COOLSTIX vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
COOLSTIX wins in 4 out of 11 nutrient categories
COOLSTIX: 4
vs
VANILLA ICE CREAM: 3
(4 ties)
Overview
| Nutrient | COOLSTIX | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 257 cal | |
| Protein | 1.3 g | 2.7 g | |
| Carbs | 17.5 g | 27.4 g | |
| Fat | 6.3 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOLSTIX | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | COOLSTIX | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 173 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 84 MG |