COOL RANCH TORTILLA CHIPS vs ANCIENT GRAINS CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS CRISPS wins in 4 out of 11 nutrient categories
COOL RANCH TORTILLA CHIPS: 3
vs
ANCIENT GRAINS CRISPS: 4
(4 ties)
Overview
| Nutrient | COOL RANCH TORTILLA CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL RANCH TORTILLA CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOL RANCH TORTILLA CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 214 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 679 MG | 446 MG |