COOL MINT CHOCOLATE ENERGY BARS vs FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
COOL MINT CHOCOLATE ENERGY BARS wins in 15 out of 18 nutrient categories
COOL MINT CHOCOLATE ENERGY BARS: 15
vs
FIG BAR: 1
(2 ties)
Overview
| Nutrient | COOL MINT CHOCOLATE ENERGY BARS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 13.2 g | 3.6 g | |
| Carbs | 64.7 g | 71.4 g | |
| Fat | 7.4 g | 8.9 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL MINT CHOCOLATE ENERGY BARS | FIG BAR | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | COOL MINT CHOCOLATE ENERGY BARS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 235 MG | 161 MG |