COOL BEANS PICKLED GREEN BEANS vs GARLIC PASTE

Nutrition comparison per 100 g serving

Ad 468x60

COOL BEANS PICKLED GREEN BEANS wins in 5 out of 10 nutrient categories

COOL BEANS PICKLED GREEN BEANS: 5 vs GARLIC PASTE: 2 (3 ties)

Overview

Nutrient	COOL BEANS PICKLED GREEN BEANS	GARLIC PASTE	Winner
Calories	30 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	6 g	0 g
Fat	0 g	16.7 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	COOL BEANS PICKLED GREEN BEANS	GARLIC PASTE	Winner
Calcium, Ca	400 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	150 MG	0 MG
Sodium, Na	1,200 MG	1,833 MG

Ad 728x90