COOL BEANS vs THICK 'N CHUNKY MEDIUM SALSA
Nutrition comparison per 100 g serving
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COOL BEANS wins in 4 out of 10 nutrient categories
COOL BEANS: 4
vs
THICK 'N CHUNKY MEDIUM SALSA: 3
(3 ties)
Overview
| Nutrient | COOL BEANS | THICK 'N CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL BEANS | THICK 'N CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | COOL BEANS | THICK 'N CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |