COOKSIMPLE vs THAI BANGKOK VEGETABLES
Nutrition comparison per 100 g serving
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COOKSIMPLE wins in 7 out of 10 nutrient categories
COOKSIMPLE: 7
vs
THAI BANGKOK VEGETABLES: 2
(1 ties)
Overview
| Nutrient | COOKSIMPLE | THAI BANGKOK VEGETABLES | Winner |
|---|---|---|---|
| Calories | 325 cal | 84 cal | |
| Protein | 20 g | 2.1 g | |
| Carbs | 62.5 g | 7.7 g | |
| Fat | 2.5 g | 4.9 g | |
| Fiber | 17.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKSIMPLE | THAI BANGKOK VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | COOKSIMPLE | THAI BANGKOK VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 688 MG | 323 MG |