COOK'S vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 4 out of 8 nutrient categories
COOK'S: 2
vs
OVEN ROASTED TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | COOK'S | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 119 cal | 100 cal | |
| Protein | 17.9 g | 22 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 3.6 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOK'S | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 1,083 MG | 960 MG |