COOKING STOCK vs PHO BROTH

Nutrition comparison per 100 g serving

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PHO BROTH wins in 5 out of 13 nutrient categories

COOKING STOCK: 2 vs PHO BROTH: 5 (6 ties)

Overview

Nutrient	COOKING STOCK	PHO BROTH	Winner
Calories	4 cal	4 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0.4 g	0.8 g
Fat	0.2 g	0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PHO BROTH	Winner
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COOKING STOCK	PHO BROTH	Winner
Calcium, Ca	25 MG	2 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	11 MG
Sodium, Na	238 MG	310 MG

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