COOKING STOCK vs CLASSIC BEEF BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKING STOCK: 3
vs
CLASSIC BEEF BONE BROTH: 3
(5 ties)
Overview
| Nutrient | COOKING STOCK | CLASSIC BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 17 cal | |
| Protein | 1.3 g | 4.2 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING STOCK | CLASSIC BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING STOCK | CLASSIC BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 208 MG | 138 MG |