COOKING SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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COOKING SAUCE wins in 5 out of 10 nutrient categories

COOKING SAUCE: 5 vs SAUCE: 3 (2 ties)

Overview

Nutrient	COOKING SAUCE	SAUCE	Winner
Calories	112 cal	0 cal
Protein	2.4 g	0 g
Carbs	15.2 g	0 g
Fat	5.6 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKING SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	COOKING SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	440 MG

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