COOKING LIGHT SPARKLING DRINK MIX vs PEPPERMINT HOT CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT HOT CHOCOLATE wins in 6 out of 10 nutrient categories
COOKING LIGHT SPARKLING DRINK MIX: 2
vs
PEPPERMINT HOT CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | COOKING LIGHT SPARKLING DRINK MIX | PEPPERMINT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING LIGHT SPARKLING DRINK MIX | PEPPERMINT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING LIGHT SPARKLING DRINK MIX | PEPPERMINT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 250 MG |