COOKING & GRILLING SAUCE vs COCONUT RED CURRY
Nutrition comparison per 100 g serving
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COCONUT RED CURRY wins in 5 out of 11 nutrient categories
COOKING & GRILLING SAUCE: 4
vs
COCONUT RED CURRY: 5
(2 ties)
Overview
| Nutrient | COOKING & GRILLING SAUCE | COCONUT RED CURRY | Winner |
|---|---|---|---|
| Calories | 233 cal | 161 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 20 g | 6.5 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING & GRILLING SAUCE | COCONUT RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | COOKING & GRILLING SAUCE | COCONUT RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 2,267 MG | 169 MG |