COOKING CHICKEN STOCK vs VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COOKING CHICKEN STOCK: 4
vs
VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | COOKING CHICKEN STOCK | VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 41 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 0.4 g | 8.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING CHICKEN STOCK | VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKING CHICKEN STOCK | VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 204 MG | 318 MG |