COOKING & BAKING CRANBERRIES vs FRUIT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CHIPS wins in 4 out of 10 nutrient categories
COOKING & BAKING CRANBERRIES: 3
vs
FRUIT CHIPS: 4
(3 ties)
Overview
| Nutrient | COOKING & BAKING CRANBERRIES | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKING & BAKING CRANBERRIES | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | COOKING & BAKING CRANBERRIES | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 71 MG |