COOKIN' SAUCE vs THAI COCONUT SAUCE

Nutrition comparison per 100 g serving

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COOKIN' SAUCE wins in 6 out of 10 nutrient categories

COOKIN' SAUCE: 6 vs THAI COCONUT SAUCE: 2 (2 ties)

Overview

Nutrient	COOKIN' SAUCE	THAI COCONUT SAUCE	Winner
Calories	83 cal	140 cal
Protein	3.3 g	3.5 g
Carbs	16.7 g	10.5 g
Fat	1.7 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIN' SAUCE	THAI COCONUT SAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	2.1 MG

Mineral	COOKIN' SAUCE	THAI COCONUT SAUCE
Calcium, Ca	67 MG	35 MG
Iron, Fe	3 MG	0.6 MG
Sodium, Na	2,300 MG	439 MG

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