COOKIES WITH MILK CHOCOLATE vs SWEDISH GINGER SNAPS
Nutrition comparison per 100 g serving
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SWEDISH GINGER SNAPS wins in 6 out of 11 nutrient categories
COOKIES WITH MILK CHOCOLATE: 3
vs
SWEDISH GINGER SNAPS: 6
(2 ties)
Overview
| Nutrient | COOKIES WITH MILK CHOCOLATE | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 65.8 g | 76.9 g | |
| Fat | 23.7 g | 13.5 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES WITH MILK CHOCOLATE | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES WITH MILK CHOCOLATE | SWEDISH GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 224 MG | 500 MG |