COOKIES SNACK PACKS vs FIG BAR
Nutrition comparison per 100 g serving
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FIG BAR wins in 5 out of 11 nutrient categories
COOKIES SNACK PACKS: 2
vs
FIG BAR: 5
(4 ties)
Overview
| Nutrient | COOKIES SNACK PACKS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 393 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 20 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES SNACK PACKS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES SNACK PACKS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 380 MG | 161 MG |