COOKIES vs RAINBOW COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COOKIES: 3
vs
RAINBOW COOKIES: 3
(4 ties)
Overview
| Nutrient | COOKIES | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 65.7 g | 57.1 g | |
| Fat | 17.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 36 MG |