COOKIES vs CANDY CANE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
CANDY CANE COOKIES: 1
(3 ties)
Overview
| Nutrient | COOKIES | CANDY CANE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 17.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CANDY CANE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CANDY CANE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 571 MG | 190 MG |