COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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DECORATED COOKIE wins in 6 out of 12 nutrient categories
COOKIES: 2
vs
DECORATED COOKIE: 6
(4 ties)
Overview
| Nutrient | COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 531 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 70 g | |
| Fat | 31.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.3 MG | 13.3 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 406 MG | 333 MG |