COOKIES vs SUGAR COOKIE

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

COOKIES: 5 vs SUGAR COOKIE: 3 (3 ties)

Overview

Nutrient	COOKIES	SUGAR COOKIE	Winner
Calories	440 cal	424 cal
Protein	8 g	4.7 g
Carbs	60 g	60 g	Tie
Fat	20 g	17.7 g
Fiber	4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	SUGAR COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	SUGAR COOKIE
Calcium, Ca	0 MG	24 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	100 MG	0 MG
Sodium, Na	380 MG	376 MG

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