COOKIES vs TRAIL MIX COOKIES
Nutrition comparison per 100 g serving
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TRAIL MIX COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 4
vs
TRAIL MIX COOKIES: 5
(1 ties)
Overview
| Nutrient | COOKIES | TRAIL MIX COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 429 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 24.2 g | 25 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | TRAIL MIX COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 127 MG | 357 MG | |
| Sodium, Na | 303 MG | 214 MG |