COOKIES 'N' CREME vs M&M'S
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N' CREME wins in 7 out of 10 nutrient categories
COOKIES 'N' CREME: 7
vs
M&M'S: 1
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME | M&M'S | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 65.1 g | 69.1 g | |
| Fat | 25.6 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES 'N' CREME | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 95 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 244 MG | 95 MG |