COOKIES vs SUGAR COOKIES SPRING
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 6
vs
SUGAR COOKIES SPRING: 1
(4 ties)
Overview
| Nutrient | COOKIES | SUGAR COOKIES SPRING | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 76 g | 57.6 g | |
| Fat | 10 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SUGAR COOKIES SPRING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SUGAR COOKIES SPRING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 420 MG | 242 MG |