COOKIES vs FUDGE CREMES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
COOKIES: 7
vs
FUDGE CREMES: 2
(2 ties)
Overview
| Nutrient | COOKIES | FUDGE CREMES | Winner |
|---|---|---|---|
| Calories | 464 cal | 441 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 71.4 g | 61.8 g | |
| Fat | 17.9 g | 20.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | FUDGE CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | FUDGE CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 464 MG | 294 MG |