COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 11 nutrient categories

COOKIES: 6 vs COOKIES: 3 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	464 cal	515 cal
Protein	7.1 g	6.1 g
Carbs	71.4 g	60.6 g
Fat	16.1 g	27.3 g
Fiber	3.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	0 MG	61 MG
Iron, Fe	2.6 MG	2.2 MG
Potassium, K	89 MG	0 MG
Sodium, Na	464 MG	485 MG

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