COOKIES vs H-E-B

Nutrition comparison per 100 g serving

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H-E-B wins in 6 out of 11 nutrient categories

COOKIES: 2 vs H-E-B: 6 (3 ties)

Overview

Nutrient	COOKIES	H-E-B	Winner
Calories	500 cal	419 cal
Protein	4.2 g	6.5 g
Carbs	62.5 g	67.7 g
Fat	29.2 g	11.3 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	H-E-B	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	H-E-B	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.5 MG
Potassium, K	104 MG	0 MG
Sodium, Na	312 MG	484 MG

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