COOKIES vs COOKIE

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs COOKIE: 1 (4 ties)

Overview

Nutrient	COOKIES	COOKIE	Winner
Calories	429 cal	459 cal
Protein	3.6 g	3.6 g	Tie
Carbs	60.7 g	67.9 g
Fat	17.9 g	19.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIE
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.9 MG	0.3 MG
Sodium, Na	357 MG	257 MG

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