COOKIES & CREAM ICE CREAM vs MANGO FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES & CREAM ICE CREAM: 5
vs
MANGO FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM ICE CREAM | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 242 cal | 90 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 31.8 g | 23.1 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM ICE CREAM | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | COOKIES & CREAM ICE CREAM | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 174 MG | 32 MG | |
| Sodium, Na | 114 MG | 6 MG |