COOKIES vs COCONUT MACAROON MINI COOKIES
Nutrition comparison per 100 g serving
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COCONUT MACAROON MINI COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
COCONUT MACAROON MINI COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIES | COCONUT MACAROON MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 67.9 g | 68 g | |
| Fat | 21.4 g | 16 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | COCONUT MACAROON MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | COCONUT MACAROON MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 89 MG | 260 MG | |
| Sodium, Na | 393 MG | 200 MG |