COOKIES vs CHOCOLATE CHUNK COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
CHOCOLATE CHUNK COOKIE: 3
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calories | 462 cal | 439 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 57.7 g | 63.2 g | |
| Fat | 23.1 g | 19.3 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 308 MG | 404 MG |