COOKIES vs CANDY CRUNCH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES: 4
vs
CANDY CRUNCH COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 52.5 g | 61.5 g | |
| Fat | 22.5 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 375 MG | 385 MG |