COOKIES vs PEPPERMINT STIRRERS
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
PEPPERMINT STIRRERS: 2
(3 ties)
Overview
| Nutrient | COOKIES | PEPPERMINT STIRRERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 25 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | PEPPERMINT STIRRERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 268 MG | 91 MG |