COOKIES vs THORNTONS

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 11 nutrient categories

COOKIES: 6 vs THORNTONS: 3 (2 ties)

Overview

Nutrient	COOKIES	THORNTONS	Winner
Calories	486 cal	526 cal
Protein	5.7 g	5.3 g
Carbs	62.9 g	57.9 g
Fat	25.7 g	29.0 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	THORNTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	THORNTONS
Calcium, Ca	29 MG	105 MG
Iron, Fe	2.9 MG	1.0 MG
Potassium, K	171 MG	0 MG
Sodium, Na	43 MG	158 MG

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