COOKIES vs ALLERLEI BROWN GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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ALLERLEI BROWN GINGERBREAD COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
ALLERLEI BROWN GINGERBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | COOKIES | ALLERLEI BROWN GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 22.9 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ALLERLEI BROWN GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ALLERLEI BROWN GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 300 MG | 100 MG |