COOKIES vs MINT COOKIES
Nutrition comparison per 100 g serving
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MINT COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 2
vs
MINT COOKIES: 6
(2 ties)
Overview
| Nutrient | COOKIES | MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 2.5 MG | 6.3 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 286 MG | 234 MG |