COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 3 vs COOKIES: 5 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	429 cal	500 cal
Protein	2.9 g	4.2 g
Carbs	65.7 g	66.7 g
Fat	14.3 g	20.8 g
Fiber	2.9 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	57 MG	83 MG
Iron, Fe	2.1 MG	6 MG
Sodium, Na	243 MG	500 MG

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